Kristýna and Daniel. We are part of the millennia-old tantric traditions of Sri Vidya and Trika. We teach yoga, ayurveda and tantra holistically.
Yoga is not asana. It is a vehicle to achieve fulfillment, success and happiness.
We are originally from Czechoslovakia (now Czech Republic) where we still have a background and business. Because we want to live more connected to nature and allow our children to experience different cultures and attitudes, we have lived in different places around the world. We are currently living in Artola, Guanacaste, Costa Rica because we fell in love with the local approach to life, nature and the nice people.
Simply PURA VIDA.
Yoga, Ayurveda, Tantra
Yoga is not only asana. We teach Yoga, Ayurveda and Tantra holistically in its entirety. We use the wisdom of the millennia-old Tantric traditions of the Sri Vidya and Trika lineages for our own understanding, fulfillment and practice. We live what we teach.
We teach not only the physical practice, but also the work with breath, energy, emotions, senses and mind, which ultimately leads to expanded perception and awareness.
Our goal is not just to entertain for an hour on the yoga mat, but to help bring about real positive change in everyday life.
When sharing yoga, I draw on a combination of Ayurvedic and Tantric Hatha Yoga principles. My classes are dynamic with the goal of gradually guiding the breath consciously through the body to overall empowerment, vitality and reconnection with the self.
I share techniques that are time-honored from thousands of years of tradition, passed down from teacher to student. My own experience of practice is that effort on the mat changes the quality of life off the mat.
I am here for those who are open to living fully - to change what is needed and to enjoy what life has to offer.
I focus mainly on mantras, meditations, chakra work and deeper yoga techniques leading to expansion of consciousness.
I also teach the philosophy, history and tradition of yoga and tantra in the context of our modern world.
Everything I practice and teach leads to integration and positive change in everyday life.
WhatsApp: +420 602 674 448
Mobile Costa Rica: +506 7133-1734